TRANSFORM YOUR LIFE
3D BODY SCANNING
Your personalized plan begins with a FIT3D Body Scan consultation. The FIT3D ProScanner was designed to provide you with the most comprehensive wellness assessment to help develop and track your fitness plan. With incredibly accurate and consistent imaging, this non-invasive, near-infrared 360˚ 3D body scanner will produce over 400 measurements in only 40 seconds. Your trainer will use the FIT3D to get an accurate overview of your body’s current state and where improvement is most needed.
TRAINERS
Matt Aquilino
- Nationally Ranked NPC Classic Physique Competitor
- USA Amateur Boxing Champion
Certifications:
- NASM CPT
- CPR & AED
Specializations:
- Bodybuilding, Classic Physique, Season and Off-Season Prep
- Kid’s and adults strength and conditioning training
- Diet and nutrition planning
Availability:
- Open
Caroline Holden
Certifications:
- CPR & AED
- I.S.S.A. Certified Personal Trainer
- Health & Wellness Promotion Certified
Specializations:
- Personalized Strength Training Programs
- High-Intensity Interval Training (HIIT) Workouts
- Fat Loss and Weight Management
- Bodybuilding & Bikini Programs
Availability:
- Open
SEAN LYONS
Certifications:
- NASM – CPT
- PES – Performance Enhancement Specialist
- CPR / AED
Specializations:
- High-Intensity Interval Training (HIIT) Workouts
- Strength & Conditioning for Athletes
- Weight & Fat Loss Programs
- Bodybuilding
Availability:
- Open
Adam Maugeri
15 Years of Military Experience
Certifications:
- National Council on Strength & Fitness CPT
- USMC Force Fitness Instructor
- NCSF – Pre & Post Natal Training
- High-Intensity Tactical Training Level 1 & 2 Certified
- CPR / AED
- Incorporated & Insured
Specializations:
- Development of Holistic Fitness Programs
- Fitness Training During Pregnancy
- Strength & Conditioning
- Bodybuilding
- Injury Prevention
- Weight Loss
Availability:
- Open
JIMMY ROGERS
Certifications:
- American Council of Exercise (ACE)
- TRX
- Sports Conditioning
- ABC (Agility, Balance, Coordination) Training Specialist
- Golf Conditioning Specialist
- Incorporated & Insured
Specializations:
- Division 1, High School, and Middle School Athletes
- Overall Fitness Programs – Weight Training, Cardio, Weight Loss, Flexibility, HIIT, Bodybuilding
- Seniors
Availability:
- Monday – Friday: 9am – 3pm
JAZMIN QUINONEZ
Fluent in Spanish
Certifications:
- I.S.S.A. Certified Personal Trainer
- CPR & AED
- Schwiin Indoor Cycling Power Certification
Specializations:
- Muscle Building and Body Sculpting Programs
- High-Intensity Interval Training (HIIT) Workouts
- Weight Loss and Fat-Burning
- Pre and Postpartum Fitness
Availability:
- Open
Carrie Zwielich
Certifications:
- NASM – Certified Personal Trainer
- NASM – Corrective Exercise Specialist (CES)
- NASM – Group Personal Training Specialist
- NASM – Behavior Change Specialist
- NASM – Physique & Bodybuilding Coach
- Precision Nutrition Certified
- CPR & AED
- Insured
Specializations:
- Powerlifting & Strength Coaching
- Fat & Weight Loss Programs
- Personalized Nutrition Guidance
- Behavior Change Strategies
Availability:
- Limited
NEED AN EXTRA PUSH? TRY US FREE!
Gold's Gym
EAST NORTHPORT, NY
Gym Hours
Mon - Thurs: 5am - 10pm
Fri: 5am - 9pm
Sat: 7am - 6pm
Sun: 8am - 6pm
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