FITNESS SERVICES
At Gold’s Gym East Northport, our fitness services are designed to support your goals from every angle. From one-on-one personal training and customized nutrition coaching to advanced Fit3D body scanning and results-driven reformer Pilates, you’ll have access to expert support and tools that help you train smarter, stay consistent, and see real progress. Explore each service to find the right fit for your fitness journey.
PERSONAL TRAINING
Every program starts with pairing you with the right Trainer. Our Certified Personal Trainers will take the time to understand your unique needs and fitness goals. Take the next step by meeting our Gold’s Gym Trainers below and get started to a stronger, leaner, and healthier you!
NUTRITION COACHING
Whether your goal is fat loss, muscle gain, or simply feeling better day to day, our certified coaches will create a personalized plan to match your lifestyle. Get the support, structure, and accountability you need to build lasting habits and see real results.
REFORMER PILATES BY STUDIO G
Our expert-led classes, offered by Studio G Pilates, enhances core strength, flexibility, and well-being. Perfect for all levels with state-of-the-art equipment and tailored programs!
Gold's Gym
EAST NORTHPORT, NY
Gym Hours
Mon - Thurs: 5am - 10pm
Fri: 5am - 9pm
Sat: 7am - 6pm
Sun: 8am - 6pm
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