TRANSFORM YOUR LIFE
3D BODY SCANNING
Your personalized plan begins with a FIT3D Body Scan consultation. The FIT3D ProScanner was designed to provide you with the most comprehensive wellness assessment to help develop and track your fitness plan. With incredibly accurate and consistent imaging, this non-invasive, near-infrared 360˚ 3D body scanner will produce over 400 measurements in only 40 seconds. Your trainer will use the FIT3D to get an accurate overview of your body’s current state and where improvement is most needed.
TRAINERS
Matt Aquilino
- Nationally Ranked NPC Classic Physique Competitor
- USA Amateur Boxing Champion
Certifications:
- NASM CPT
- CPR & AED
Specializations:
- Bodybuilding, Classic Physique, Season and Off-Season Prep
- Kid’s and adults strength and conditioning training
- Diet and nutrition planning
Availability:
- Open
Chris Boshnack
- Distance Runner
- 50 States Marathon Club
- Founder – Gold Rush Runners (150+ members)
- Completed 40+ Marathons
- Boston Marathoner
- Greater Rochester Track Club (GRTC)
- Northport Running Club
Certifications:
- Les Mills BODYPUMP Instructor
- John Maxwell Leader & Coach
- CPR & AED
- Insured
Specializations:
- Distance Running
- Strength & Conditioning
- Dietary Suggestions & Planning
Availability:
- Afternoons / Evenings
Motivational Quote
“We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle
SEAN LYONS
Certifications:
- NASM – CPT
- PES – Performance Enhancement Specialist
- CPR / AED
Specializations:
- HIIT Workouts
- Bodybuilding
- Weight Loss / Fat Loss
Availability:
- Open
Motivational Quote
“Whether you think you can, or you think you can’t, you’re right” – Henry Ford
Adam Maugeri
- 13 Years of Military Experience
Certifications:
- National Council on Strength & Fitness CPT
- USMC Force Fitness Instructor
- High-Intensity Tactical Training Level 1 & 2 Certified
- CPR / AED
- Incorporated & Insured
Specializations:
- Development of Holistic Fitness Programs
- Strength & Conditioning
- Bodybuilding
- Injury Prevention
- Weight Loss
Availability:
- Open
Motivational Quote
“Time is not refundable, use it with intention.”
JIMMY ROGERS
Certifications:
- American Council of Exercise (ACE)
- TRX
- Sports Conditioning
- ABC (Agility, Balance, Coordination) Training Specialist
- Golf Conditioning Specialist
- Incorporated & Insured
Specializations:
- Division 1, High School, and Middle School Athletes
- Overall Fitness Programs – Weight Training, Cardio, Weight Loss, Flexibility, HIIT, Bodybuilding
- Seniors
Availability:
- Monday – Friday: 9am – 3pm
Motivational Quote
“The best exercise for strengthening the heart is reaching down and lifting people up”
NEED AN EXTRA PUSH? TRY US FREE!
Gold's Gym
EAST NORTHPORT, NY
Gym Hours
Mon - Thurs: 5am - 10pm
Fri: 5am - 9pm
Sat: 7am - 6pm
Sun: 8am - 6pm
KIDS CLUB HOURS
Mon - Sat: 8am - 1pm
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